Integrating
Spirituality & Sexuality
by Linda Marks
Take a look at the world around us and it
becomes readily apparent that we are living in a time of simultaneous
convergence and deconstruction. As there is a resurging interest in
spiritual practices in many circles, there is also a breakdown in the
patriarchal, hierarchical church structures. The specter of clergy sexual
abuse intermingles with a worldview promulgated by the church about the
nature of relationships and sexuality that no longer has meaning for
people today — men and women, young and even middle-aged. The gender
roles we were raised with have broken down and blurred. The image of
nuclear family as mom, dad and 2.4 children has been superceded by a far
greater spectrum of family possibilities. Bisexuality, androgyny, gender
fluidity and polyamory are more and more common, especially among the
twentysomething generation. As we live with breakdown and deconstruction
at so many levels of life, one thread that emerges is a hunger and
longing, both spiritual and erotic. Suzanne Blackburn, whose participation
in sexuality and spirituality work has catapulted her personal and
spiritual growth reflects, “We are in a culture of dis-remembering in a
lot of ways including the natural flow of erotic energies through and
around us. Alex Jade of the Body Electric School uses the term ‘erotic
amnesia.’ A lot of work is now available to help us re-member.”
Erotic energy is far more than sexual
energy. It is life energy. As our culture has evolved splits between mind
and body, head and heart, heart and pelvis and sexuality and spirituality,
we have forgotten what it means to be fully alive.
“Erotic energy is not just about having
sex,” continues Blackburn, “It is about living.” As we have become
disconnected from our bodies, hearts, souls, spirits, one another and the
divine, we have lost touch with many of the most beautiful pleasures and
experiences possible in being human. So many people today are searching
for meaning and purpose, most often expressed through job dissatisfaction,
addictions and broken or troubled relationships. The rise of
industrialization, urbanization, the nation-state, global dislocations,
war and poverty all contribute to the sex-spirit split for us both
individually and collectively.
“Because our culture has repressed
sexuality so much, it is repressing everything,” acknowledges Blackburn.
“People who have repressed sexuality have also repressed other areas of
their lives. If you are not joyful about your sexuality, it is hard to be
joyful about watching a sunset or watching kittens play. Hopefully, by
breathing life into one, you breathe life into all of it. It’s like
giving birth. When the baby comes out of the birth canal and takes a
breath, the baby pinks up. When we open up, breathe deeply, have fun, when
we dance, we pink up.” This backdrop provides fertile soil for an
emerging movement working to integrate sexuality and spirituality.
Living in the Midst of a
Paradigm Shift
Bob Francouer, a teacher of graduate and
undergraduate classes in Human Sexuality at Fairleigh Dickinson University
and the editor of the International Encyclopedia of Sexuality notes,
“Sexuality and spirituality have always been joined and interwoven from
the very beginning of the human race. It is only in the last 2000 to 3000
years of Western civilization that the two have been separated. And they
have not just been separated, but have been seen as antagonistic to each
other. The split between sex and spirit came out of the Greek philosophy
of dualism, and a dichotomous view of humans as matter/evil/female and
spirit/good/rational/male.”
Just as Western civilization went through
a period of major cultural upheaval 2000 to 3000 years ago, we are
undergoing a period of major cultural turnover and paradigm shift now.
“The institutional churches are losing their credibility in dealing with
sexuality and spirituality. They are losing their authority,” continues
Francouer. Francouer is well versed in the changing paradigm worldwide.
The International Encyclopedia of Sexuality is written by 300 experts in
60 countries on 6 continents. The encyclopedia includes in-depth reports
of all aspects of sexuality. Each country has a section on religious and
ethnic influences. Having collected information from many cultures all
over the world, “it becomes very clear the spiritual traditions are
undergoing major revolutions in their patterns of thinking. People in many
cultures worldwide are thinking now not in terms of marital and
procreational values, but in terms of individual self-enrichment and
fulfillment. The spiritual is a very important part of the new
perspective.”
Significant leadership in the sexuality
and spirituality is coming from women. Francouer acknowledges, “As women
in developing nations are exposed to Western concepts and experiences of
human sexuality, they are linking their religious traditions with the
visions of Western sexuality. As women become more empowered in third
world nations, they are gaining more control over their bodies and
sexuality, turning more to their spiritual heritage.”
“When the human psyche reaches the point
of convergence and breakthrough into a new level of consciousness,”
reflects Francouer, “diversity is the first thing that happens. The
energy spreads out and explores all kinds of possibilities. There is no
one ideal paradigm nor five ideal paradigms. All the models we have had in
the past have real difficulties being applied in today’s world. So
people are creating their own models and patterns.” The new paradigms
created need to include and consider the collective as well as the
individual.
A Quiet Movement and Its
Roots
The emergence of the sexuality and
spirituality movement is very quiet. For one, the subjects of sexuality
and spirituality are each daunting. Many people are frightened at the
thought of delving more deeply into either one. Too, Ani Colt, publisher
of Spirituality and Sexuality magazine and founder of the Sexuality and
Spirituality Union Network (SUNetwork) points out, “One of the things
that energized a lot of movements was the common experience of feeling
oppressed. A sense of oppression contributed to the emergence of blacks,
women and homosexuals. But the oppression of our sexuality is not even
recognized because sex is always in front of us. It’s in ads, on TV, in
the movies. It is much more subtle oppression. As a result, it hasn’t
given us that organizing energy that has created the feminist movement,
the civil rights movement and the gay, lesbian, bisexual and transgendered
community.”
Sex educator, sex coach and author Loraine
Hutchins adds, “Erotophobia/ sex-negativity is hard to battle because it
is all pervasive and systemic. It doesn’t affect any one group at the
expense of another like racism. However, erotophobia, like racism, really
hurts everyone and diminishes us all. I think sex-negativity is a function
of heterosexism, a system of oppression created by patriarchy, involving
male supremacy and mandatory heterosexuality. This oppressive system hurts
men as well as women. The parallel is in looking at how whites are made
less by racism, in contrast to non-whites. The hurts are different and
need different remedies.”
“Organized religion is of little help in
the sexuality-spirituality field,” Shalom Mountain Retreat Center
founder Gerry Jud acknowledges. “I make a big distinction between
religion and spirituality. Religion is about controlling behavior.
Spirituality is about development and liberation of consciousness —
becoming consciousness itself. Sex permeates all of life. When people are
intimate with each other, touch each other, look into each other’s eyes,
dance ecstatically with each other, the sexual component is out front. You
cannot take an effective spiritual journey without taking into account
that we are sexual beings.”
The first nationwide survey on sexuality
and spirituality was conducted by Gina Ogden, a sexuality therapist and
author of Women Who Love Sex: An Inquiry into the Expanding Spirit of
Women’s Erotic Experiences. She is presently writing a book based on
her survey results and hopes that the data will provide a baseline for
broadening definitions of human sexuality, especially for women. Oggen
contends that the field of sexology itself has reinforced the split
between sexuality and spirituality. While she was a visiting scholar at
the Radcliffe Institute, she happened upon the earliest sex surveys —
conducted by women MDs. “The first survey, a century ago, was filled
with hand-written responses about sexuality and spirituality,” notes
Ogden. “But since the 1930’s when male scientists took over the
surveying of sexual behavior, sex research became focused on what was easy
to count and measure — performance by way of intercourse, orgasms and
spasms, the mechanical part.” In her 25 years of experience as a
clinician and workshop leader, Ogden found these mechanical features to be
only a fraction of what women said was important.
“Almost 4000 women and men answered my
survey with an outpouring of stories about sexuality and spirituality,
about love and empathy and meaning and sex as a direct path to the divine.
What is fascinating is that these stories echo the responses from those
early surveys, as if they’re filling in almost a hundred years of
blanks, the mysterious black holes in the history of the sexuality and
spirituality movement. Maybe the scientific arm of the present day
movement begins with Clelia Mosher, who conducted that first survey in
1892!” Ogden continues, “There is brain research coming out now
because with advanced technology like MRI’s and PET scans we can really
look at what is going on in the human brain over a period of time, like
stop action. Researchers are finding that during sexual stimulation more
than one center of the brain is lighting up. This demonstrates an organic
basis for arguing that sexuality and spirituality are connected, that
sexual response is multi-dimensional. This is in direct disagreement with
all the sex research that focuses on performance, and the medical
diagnostics that say if you can’t perform to their standards, it’s
called dysfunction. There may be a political and social movement going on,
but it’s important to remember that the capacity for connecting sex and
spirit is in us. It is in our cells and our brain structure. It is built
in. It has taken us 3000 years to remember it, to rediscover it, to
validate it.”
A Wide Spectrum of
Trainings and Practices
Many trainings, practices, networks and
methods have evolved to help people learn to work with sexual, spiritual
and life energies in their bodies, relationships and lives. These methods
have been developed by visionaries who have built a community or network
of people around them. There is some cross-fertilization between these
communities, but more often the right hand doesn’t even know there is a
left hand yet, never mind what it is doing.
Existing practices and trainings approach
integrating sexuality and spirituality from many different directions. For
example, the Human Awareness Institute approaches this work from an
emotional and interpersonal direction, giving people skills for deeper
intimacy and connection through its Love, Intimacy and Sexuality
workshops. Tantric work, on the other hand, approaches the body and its
energy field from a rootedness in spiritual philosophy. Sterling community
work focuses on distinguishing the differences between male and female
energy.
One of the common threads amongst the many
approaches is the creation of a safe, sacred community circle. Joining
together in holy ritual is a basic human need. We are starving for this
kind of sacred circle. Trainings and workshops such as those profiled
below provide help meet this need. I have selected a handful of
significant programs in the sexuality and spirituality field, all of which
have evolved over the past several decades. The purpose is to illustrate a
range of what is available.
The Human Awareness Institute: Restoring
the Purity of Heart and Soul
Stan Dale, 73, founder of the Human Awareness
Institute, that has offered love, intimacy and sexuality workshops
worldwide for thirty four years, found himself on a path of integrating
sexuality and spirituality while stationed in Japan when he was twenty
seven years old. Having had a successful career in radio prior to being
drafted, Stan worked at the Armed Forces Korea Network while in the
service. He was put on temporary duty in Tokyo for the Far East Network,
and was invited to a cast party for a motion picture being filmed there,
Joe Butterfly. The cast party took place at a geisha house, a stunning
22-acre facility with trees, butterflies and flowers, and buildings that
looked like palaces. Through a twist of fate, he ended up living there for
seven months when an old man who lived there invited him to stay. The old
man told everyone at the geisha house to treat Stan like his son. The head
geisha, nearly 70, gave Stan a quartz stone.
“She said to me,” remembers Stan,
“‘What do you see?’ I said, ‘A stone.’ She said, ‘Yes...but
come back and tell me what you see later.’ This went on for three days.
I knew it was a trick. I examined it, had a magnifying glass, asked others
what they saw. At the end of the three days, she asked me what I saw. Like
a bolt of lightning, I saw the beauty of the universe. The words came out
of my mouth.”
“At an event that night, the head geisha
stood up. She gave me an honorific bow and said, ‘If you can see the
beauty of the universe in a stone, you are now a geisha.’ I hadn’t
known what geisha meant, but I sensed it was very special. The geishas
taught me to look beyond everything I look at, to listen beyond everything
I listen to, to go beyond what I touch. I learned an old adage to live by.
If God wanted to hide, God would hide in human beings, because that is the
last place we would think to look to find God.”
Stan learned to look for and see the spark
of God, the magnificence that is every human being which may be
camouflaged or obscured as we take the hard knocks of life. “As we walk
through life in this world, the garbage keeps getting dumped on spirit,”
notes Stan. Sufficient garbage gets dumped that people don’t recognize
their own heart and spirit. “When something is in the body that
shouldn’t be there, when it is taken out, it heals itself,”
acknowledges Stan. “The heart heals itself. The soul heals itself.”
Just as the heart, soul and spirit get
obscured by the garbage of life, sexuality has been equally misunderstood.
“When we get the craziness and dirtiness out of the word sex, and put it
where it belongs in spirit, heal and soul, then we get purity. My vision
is for every human being to be aware that their spirituality and sexuality
is who you are, not something you get. My vision is for every person on
this planet to see what is available when the garbage is indeed taken
out.”
Shalom Mountain Retreat Center:
Sustaining Spiritual Growth and Intimacy
Gerry Jud, now 83, is one of the true
pioneers in the sexuality and spirituality movement. After getting a Ph.D
at Yale, he started his career as a pastor in New Haven, CT. “I became
interested in the question of why, in religious groups, the level of
intimacy is exquisitely limited. People who get started in the field of a
religious path soon level off. The journey comes to a halt. This troubled
me as a church person, and so I began to study a way in which intimacy
could be found among such people who are seeking a spiritual life, and how
it could be sustained.”
He did his research and development work
at Kirkridge, a major Protestant retreat center in Bangor, ME. Influenced
by leaders in the human potential movement, including the folks at Esalen
and in humanistic psychology, Gerry reached a turning point in his work
when he worked with primal therapy techniques. “My first wife drowned
after seventeen years of marriage. We had three little children. As a
religious person, I did the best I could with that tragedy. It wasn’t
until I got into primal scream work that I was able to release my anger.
That changed everything for me.”
“That led me to see that people on their
spiritual journey are not stuck in their conscious minds. They are stuck
in the twilight, a deeper subconscious layer that is often inaccessible to
the conscious mind.” For people to move forward in their growth work,
Gerry recognized they needed to work at this deeper level, which he called
the “twilight zone.” He developed a system in which he created an
intensely tender, loving group of fifteen people. He would work with each
person, one at a time, using deep breathing to put them into an altered
state of consciousness.
Gerry initially started working with
clergy and their wives, but his work soon grew to include people of all
different religions and cultures. He eventually left his church job and
founded Shalom Mountain Retreat Center in 1975.
He found his work growing to include
sexuality as it became apparent that the journey to God needed to include
working with sexuality. Gerry’s pioneering work helped give birth to yet
another body of work, the Body Sacred. Suzanne Blackburn describes the
Shalom experience as “a beautiful blend of all that we know in modern
psychology and all that we know about love. It’s community at its best
— a community that holds people to their truths and never withdraws love
regardless of that truth.”
Body Electric School: Learning About
Erotic Energies
The Body Electric School for Erotic
Massage was founded by Joseph Kramer in the early 1980’s. Suzanne
Blackburn speaks to the essential contribution of this work. “Kramer
realized that men were compartmentalizing orgasm. For most people,
initially men, if they were orgasmic, their experience happens within a
five inch radius around the genitals. Kramer was interested in developing
a body of knowledge to make orgasm a lot more — a full body, full
person, full spiritual experience. He went on a quest to find out how to
do this and created an experiential school for teaching about erotic
energies.”
Kramer drew upon ancient traditions and
modern wisdom, and blended this knowledge in a new way that is accessible
to men and women today. Body Electric work teaches people to wake up to
their own bodies through breath, movement and touch, including Taoist
erotic massage.
“Body Electric work translates ancient
wisdom into practical exercises people can do in the here and now. We
carry these ancient teachings in our bodies. It doesn’t take a whole lot
of teaching for our bodies to wake up and remember. Our bodies hold the
wisdom,” comments Blackburn. “In our culture it is generally not okay
to take your clothes off with strangers, to talk about your genitals and
erotic experience. The facilitators of Body Electric workshops are able to
create a very safe space that allows people looking to be more alive in
their bodies, to heal shame, open to more intimacy, celebrate living, and
most importantly, to reconnect genitals and heart.”
Growing out of the AIDS devastation, the
sudden linking of sex with death and attempting to recover from this, the
school was exclusively for men until twelve years ago. “In response to
women’s interests in this work, Joseph sought out women teachers,”
chronicles Blackburn. The school currently offers a women’s program and
a small mixed gender curriculum.
Sterling Men’s and Women’s Weekends:
Distinguishing Between Masculine and Feminine Energy
Sterling work explores the essence of what
it means to be male and what it means to be female, and what each
gender’s roles and responsibilities can be. The goal is for men and
women to be able to come together and have relationships that work.
Joe Boyer, who is involved in leadership
in the Northeast region for this work, speaks to the evolution of the
men’s and women’s weekends. “Throughout the history of the world,
masculine and feminine roles were established that worked for many years.
In more recent years of civilization, these roles have unraveled with
politics, the industrial age, wars and all the conditions that called for
the women’s movement. The women’s movement pushed us towards equality,
but this posed new problems. The divorce rate went up. As a society, and
as men and women, we had lost touch with the essence of the male and
female roles that had worked for millions of years. The more unisexed a
couple gets,” reflects Boyer, “the more it loses its vitality.”
Rather than becoming androgynous, which implies a melding of gender
energies, we need to become more clearly rooted in our masculine and
female energies.
An example of the difference between male
and female energy is the way each gender feels a sense of essential
expression. Men feel a sense of essential expression when they provide and
act. Through acting, men connect with the resources of the world, helping
do what needs to be done to move things forward. Women feel a sense of
essential expression when they nurture and foster connections. To nurture,
you have to fully connect with another human being, to be able to plug
into another, experience what they are feeling and empathize with them. In
this way, women keep the relational fabric of society together.
When we look at the symbols for male and
female, the male symbol is like an arrow, pointing or directing, and the
female symbol includes a circle, bringing together and including. Men may
take women’s nurturing efforts for granted. Unfortunately, women may not
recognize the expression of emotional energy by men. When women nurture
and when men work, each gender comes from their heart. This expresses an
intention to emotionally be there for another. It is their way of trying
to emotionally connect. For men and women to relate and get along, being
able to recognize and appreciate these essential energies and their
expression is fundamental. In this light, Sterling work helps men and
women get rooted in that sense of self, so they can then come together to
help shape a better world.
The Boston Area Sexuality and
Spirituality Network
In response to a groundswell of interest, the
Boston Area Sexuality and Spirituality Network was founded in May 2002.
The group exists to create a forum for people interested in integrating
sexuality and spirituality to meet, dialogue and exchange resources. At
the first meeting of BASSN, one of the themes was the need for an umbrella
organization that embraced all forms of sexual, spiritual and gender
expression. One member stated, “I can find a group of bisexual women
pagans, but that group may not dialogue with transgendered Christians or
hard-wired straight monogamous people.” BASSN offers an umbrella,
welcoming people who identify with the many dimensions of gender identity,
orientation, sexual expression and spiritual identity.
What BASSN members have in common is the
desire to create a community or tribe where integration is possible,
creating a safe space where people can explore and learn from both
differences and common threads. The group sponsors monthly meetings, which
are like mini-workshops. Topics the group has addressed so far include:
what does integrating sexuality and spirituality mean, the essence of
gender, safe touch, forms of relationship and sexual energy. The group
will be organizing a Sexuality and Spirituality Leadership Forum,
gathering together pioneers in the field to share their visions and work,
and to see how everyone can work together to support one another and this
emerging field.
Conscious Relating: The New Paradigm for
Love
While we have made progress in accepting
same sex relationships between men and men and women and women, the
culture as whole still offers a pretty narrow view of what constitutes an
acceptable loving relationship. Our high divorce rate illustrates that
even straight heterosexual men and women struggle in the most accepted
form of relationship called marriage. Sexuality, intimacy and emotional
needs are often difficult to talk about in relationships, and as a result
it is hard for many people to be truthful in their expression of their
sexuality.
Deborah Taj Anapol, a pioneer in the field
of exploring conscious relating and integrating sexuality and
spirituality, speaks of the new paradigm for love. “Right now what is
occurring in consciousness is a marriage or blending between the masculine
and feminine. With this shift comes an understanding of love as
consciousness, rather than feelings for an object or love as something
finite. The new paradigm for love is one of partnership, rather than a
dominance/submissive form of relating.”
Relationships are based on honesty when
they come from a climate of mutual respect and emotional safety. In the
old paradigm, when relationships fail, partners often distance from
themselves and each other with lies of omission and commission. When
intimate relationships are formed from a utilitarian base, responding to
social expectations, economic necessity, or gender role expectations, it
is hard for men and women alike to find an authentic way of relating. When
relationships are formed from a more spiritually integrated place, one
comes to a partner freely, from a place of unconditional love and choice.
When people are ashamed or afraid to admit their needs to themselves,
never mind their partners, it is hard to have a paradigm for love.
Learning to know ones emotional, sexual and intimate needs becomes a
spiritual journey. For many people, alternative lifestyle options are
needed for authentic and vital relating and expression. As we move through
a paradigm shift, forms of relationship may need to adjust to accommodate
our individual and collective growth and change. Committed relationships
may range from marriage to God with a celibate lifestyle to polyamorous
relationships where people are both emotionally committed and sexual with
more than one partner. Some people commit emotionally to a primary
relationship with a person of one gender, yet engage sexually with another
person or other persons of the other gender. Some individuals and couples
choose to study and practice sacred sexuality to increase both their sense
of connection and pleasure.
Bob Francouer comments about the shifting
paradigm, “I think the outcome is going to be a much greater, more open,
tolerant diversity. Once premarital sex was taboo. Today, in many circles,
including mainstream circles and even churches, premarital sexual
relationships are taken for granted. We will see different lifestyles that
are socially responsible and fulfilling for the individuals. As we live
into our seventies, eighties, nineties and beyond, some people will change
their pattern of relationships.”
Where we will evolve to will be an
interesting question. Women are taking a leading role in bringing a
sex-spirit integration into the culture. More and more men are realizing
they need to heal their wounded hearts to bring themselves more fully into
their own lives and relationships. I am excited about the healing
potential this emerging movement has for life on Earth. Perhaps, as we
reconnect with our bodies, our hearts, our souls and one another we will
indeed create a world that can live in greater harmony and peace.
RESOURCES
Spirituality and Sexuality Magazine.
This journal is developing a voice for the emerging sexuality and
spirituality movement, presenting articles on all facets of integrating
sexuality and spirituality, and resources for those who wish to find them.
Contact PO Box 786 Westport, CT or email AniColt@aol.com
The International Encyclopedia of Sexuality, edited by Robert
Francouer. RTFrancoeu@aol.com
Polyamory: The New Love Without Limits by Deborah Taj Anapol.
Intinet Resource Center, San Rafael, CA
Women Who Love Sex by Gina Ogden. Womanspirit Press, Cambridge,
MA.
____________________
Linda Marks, MS, is the founder of
the Boston Area Sexuality and Spirituality Network and an active
participant in the emerging sexuality and spirituality movement. She has
practiced heart-centered, body-centered, psychospiritual therapy for
nearly twenty years. She is the author of Living with Vision:
Reclaiming the Power of the Heart and is currently writing a
series of books addressing issues of sexuality, spirituality and gender.
You can reach her at 617-965-7846 or LSMHEART@aol.com.
This article was originally published in Spirit
of Change Magazine—not to be confused with OfSpirit.com Holistic
"Internet" Magazine & Resource. We thank Spirit of
Change, New England's Premiere Holistic "Print" magazine,
for allowing us to give new life to this article and share it with
OfSpirit.com visitors for education, entertainment and empowerment.
Click here for more information on Spirit of
Change.