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After
Divorce: 7 Ways to Rediscover Your True Passion
by Joanie Winberg
Going through a divorce is a very challenging time in a person’s life. It is hard to adjust to being single again, as well as living “out of the habit” of being married, especially if you have been married for many, many years.
Eventually, you begin to think about dating, but it is suggested that you take your time. Use this precious opportunity to rediscover yourself. Think of this time in your life as an adventure to explore the real you. If you have worked outside the home combined with being a mom and wife for the last ten, fifteen or twenty years, you may have lost yourself along the way. Certainly not on purpose, but as most women try to do it all as “super” moms, many times we put our own wants and needs on hold to keep our families and jobs running smoothly!
Take a deep breath and let’s start to rediscover our true passions and say… Will the Real Me Please Stand Up!
1) Treasure Your Gifts Within
Realizing we are all born as “gold nuggets” is a hard concept for many women to believe about themselves. Think about how magnificent you really are! Over time, you might have forgotten your unique gifts and are only thinking of what you don’t like about yourself or your life. Set a new intention, starting today, to list all of your great qualities and read that list everyday. Allow yourself to see the shining gold within. It’s already there!
2) Give Yourself A Break
During and after a divorce it is common to have the feeling of grieving, similar to that of the loss of someone. Many women feel the need to stay busy to keep their minds off of this stressful time, such as working overtime or cleaning the house from top to bottom, but let this time also include pampering yourself. Take this time to experience life even for only 10 minutes without feeling like a wife, mother, sister or daughter… simply you!
3) No regrets! No bitterness!
Holding onto regrets and bitterness will only keep your life from moving forward. Is your inner voice working overtime with all the “what ifs” and “if onlys”? This is normal for a period of time, but ask yourself…are these thoughts serving me or helping me feel better? Will thinking about them over and over again change anything? To move your life forward, it is important to acknowledge your feelings and to learn from your past experiences to prepare yourself for the next exciting chapter of your life. Yes, there is
life after divorce. Learn to let it go! Just, let it go!
4) Enjoy the Little Things
Life after divorce usually means added responsibilities. If you are a single parent or are now the one responsible for the once shared to-do list, how do you handle it all without being totally stressed out? To start, learn to laugh more, especially at yourself. Learn to let things go and not take life so seriously. Lighten-up! Learn to live in the present moment. Think of it
this way, when one is missing this moment in time, one is missing out on one’s life.
To be present, no matter where you are, use all your senses to pull you back into the moment. Take time to appreciate all the beauty that already exists around you. You only have to be present to see it!
5) What Makes Your Heart Sing?
What really matters to you? What do you feel is your true purpose in life? If someone asked you that question, how would you answer them? Why is it so important to be clear on what your life’s purpose is? Knowing your purpose, will give you a true sense of who you are and why you were put on this earth. It gives your life direction and helps you make clear and easy decisions concerning that direction. It’s your compass! Without a purpose, can your life be compared to a piece of driftwood? Floating endlessly in whichever direction the tide decides to take it and ending up on any beach with no will of its’ own.
6) What Are Your Vibes Saying About You?
Are you familiar with the Law of Attraction? Maybe you have heard the expressions, “What you think about, you bring about” or “The more attention you give to something, the more attention it will give to you.” When going through a divorce, your emotions can be compared to a roller coaster ride. Use this time to become reconnected to your inner awareness of who you are. Learn to sit still and quiet until you understand what emotions you are feeling. Realize that your feelings and sensations are okay, then learn to listen to what your mind and body are telling you.
7) Be True To Yourself
During and even after a divorce, we are often filled with doubts. We question ourselves about what is right, what to do or how we feel. Should I or shouldn’t I? It seems difficult to make a decision. Listen to your heart. What feels right? What doesn’t feel quite right? If a situation does not feel right, honor your resistance by pausing or waiting. Sometimes waiting is the best thing to do. By waiting you may have allowed the situation to unfold more easily without having to worry! If a decision feels good or right, usually that means you are heading in the right direction. When we listen to our hearts, we are in integrity with ourselves. When we are in integrity with ourselves, we learn to say NO more easily.
Divorce is not easy or fun and you can make it through this time of your life by realizing you WILL make it! Also, honor yourself and listen to your heart! Your true purpose and passions are waiting to be rediscovered within you! When you have discovered the “gold nugget” you already are, you will start to live your life with more ease and enjoy the feeling of peace. “You are truly free!”
___________________
Having been married for twenty years and a single mom for ten years, Joanie understands the challenges of being single again. Through her own relationships, she realizes how important "Dating Prep" is before people start dating again. She shares her experiences and shows how to become reacquainted with yourself to truly understand who you really are in order to attract "the love of your life in order to live the life you love." As a speaker, a Relationship Coach, an Advanced Human Behavior Consultant and a
Certified Laughter Coach, Joanie presents fun-filled experiences that provide a life-long impact. Her guidance and insights enhance understanding in oneself as well as others, plus using her laser focused how-to tips are easy and can be implemented into your life...immediately! For additional information contact Joanie Winberg at 508-947-2750 or
http://www.datingprep.com.
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