Weekly
Magazine
Our Newest Articles |
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JANUARY 7 - JANUARY 14, 2006
Are You Feeling the Wintertime Blues?
Ten Easy Steps to Turn Them Around
by David Edelberg, M.D.
Author of The Triple Whammy Cure: The Breakthrough Women's Health Program
for Feeling Good Again in 3 Weeks
If you live in a sunny place like Florida then you probably won't know what
I'm talking about. The wintertime blues, also known as Seasonal Affective Disorder (SAD), usually begin when the days start getting shorter and the
sky clouds over into perpetual gray. People with SAD dread October because
the clocks move back an hour and, in a single day, autumn twilight becomes
dark night.
Symptoms of SAD include depression, brain fog, easy sleepiness, carb
craving, and weight gain.
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TO READ
Rejuvenating
Sex And Health Naturally
by Dr. Randy Wysong
Our physical and psychological makeup is influenced by the sexual
imperative far more than most of us realize or wish to admit. Entire
systems of psychoanalytical therapy (e.g. Freud) are based upon the
premise that we are primarily sexual creatures.
Behaviorally, there is little doubt that there are dramatic differences
between the sexes. This can be seen even in the earliest of years.
(This is so in spite of vigilant efforts by “rights” groups to blur
distinctions and to declare sexual equality by legal fiat.) Girls with
dolls and boys with trucks and guns manifest with no coaching from
parents, and reflect the natural nurturing tendencies of girls versus the
more aggressive and protecting inclination of boys. Physically the
primary and secondary sexual characteristics are obviously different.
These features, in fact, attract the opposite sex and prepare each sex for
reproduction, caregiving and protection for the young.
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TO READ
How Bad Is Your Breath? 14 Simple Tips For Reducing Mouth
Odor
by Dr. Rita Louise
Bad breath, morning breath, breath odor or halitosis are all terms used to describe a noticeably unpleasant odor exhaled on the
breath. Halitosis is not a problem by itself, but it can cause concerns in our interpersonal relationships.
We are all familiar with how the consumption of certain foods such as garlic and onions can affect our breath. This occurs because
these foods are absorbed into our bloodstream, where they are transferred to our lungs and exhaled. Fortunately, bad breath caused
by the foods we eat is only temporary.
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TO READ
DECEMBER 31 - JANUARY 7
Former Catholic
Nun Communicates With Deceased Loved Ones: Discovering The Extraordinary
Mediumship Of Janet Nohavec
by Bob Olson, OfSpirit.com Editor
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TO READ
A New Year: A Fresh Start!
by Keith Varnum
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TO READ
4 Steps to Creating Any Result You Want in Life
by Lisa Diane
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TO READ
DECEMBER 24 - DECEMBER 31
Christmas Cards – 44 Cents A Smile
by Rhiannon Waits
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TO READ
Why Make A New Year’s Resolution When You Can Make A "One Decision?"
by Judith Wright
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TO READ
Where In God's Name Did We Go Wrong?
by Jean-Claude Koven
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DECEMBER 17 - DECEMBER 24 Consulting Your Soul
by Dr. Wayne Dyer
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TO READ
Managing Holiday Stress
by Jeannine Virtue
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TO READ
One Humanity
by Judith Pennington
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TO READ
DECEMBER 10 - DECEMBER 17 Expectations vs. Reality: A New Perspective
by Laura Scott
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TO READ
Conquering MS: The
Journey Of A Lifetime
by Gina Kopera
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TO READ
Understanding Breast Cancer: Tips For Wellness
by Dr. Rita Louise
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TO READ
|
OfSpirit.com's
Free Monthly Giveaway |
Our friends at The
Wright Institute have provided us with three more books to give you. This
time you have the opportunity to win this great book to kick off the
New Year: The One Decision by Judith Wright.
Email
your name to: freebookgiveaway@ofspirit.com.
On January 28th, 2006 we will draw three random names who will each win a
copy. If you win, we'll email you for an address where we can send your
free book. (US residents only) P.S., we do not
give away or sell email addresses. OFFICIAL
RULES |
Weekly
Magazine
Recommended Book |
The Why in the Road: Soul Healing for Changing Times offers a
unique perspective on natural spirituality and emotional growth.
The evolution of human consciousness takes
place in cycles of expansion and contraction. Over great length of time
wisdom and inner soul awareness alternate with oblivion to the sacredness
of life's natural principles. The latter has now resulted in massive
environmental, economic, political, and personal imbalance. Nevertheless,
this evolutionary cycle has once more begun its phase of expansion. Signs
are growing spiritual interests, research in mind/body connection, and
quantum physics.
During these changing times of intense
polarization it becomes important to liberate from deeply ingrained wrong
attitudes. Unquestioned beliefs and subconscious behavioral patterns are
the imprints of past experiences. They limit receptivity to the divine
purpose of love and harmony with all people and the natural environment.
Through purging judgment, releasing blame or guilt, and by dismissing
selfishness, greed, and excessive need for control or power, people can
once again recognize their innate resources. Thus, healthy responses begin
to emerge from within. As the great world cycle awakens, consciousness
expands in the realm of natural truths that respect all life.
Katharina Wehrli was born and raised in the informal surroundings of an
extended Swiss family, in which her father's parents acted as spiritual
teachers. Her masters and postgraduate degrees are in creative art
therapy. She is also a certified yoga teacher, registered polarity
therapist, and a certified evolutionary astrologer.
At the age of eighteen Katharina began her
career as a nurse's aid in a small hospital in the Swiss Alps. Within a
few months she assisted surgeons, anesthesiologists and midwives. These
experiences were the beginning of her quest for holistic healing. In this
context she worked extensively with children, facilitating the basis for
their healthy social, emotional, and mental growth. Katharina's intuitive
insights became the foundation for an emotional form of spirituality she
continued to develop in her own practice. Today she counsels and treats
clients of all ages with the pioneering system of evolutionary soul
healing.
OfSpirit.com's
Favorite Quotations
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"Gratitude unlocks the fullness of life.
It turns what we have into enough, and
more. It turns denial into acceptance, chaos
to order, confusion to clarity. It can turn
a meal into a feast, a house into a home,
a stranger into a friend. Gratitude makes
sense of our past, brings peace for today,
and creates a vision for tomorrow."
~
Melody Beattie
"God's
message extends beyond borders. Anyone in the world can learn to
forgive those who have injured them, however great or small
that injury may be."
~
Immaculee Ilibagiza
"If
you have trouble loving yourself, imagine that everyone in the world
is a hungry soul whose life has been imperfect. Like you, they had
imperfect parents. Like you, tragedies and difficulties befell them.
If you could hear each person's story, you would probably be moved
to tears and want to reach out and embrace that person. You would
want to tell them thatin spite of everything they've gone through,
they have great value."
~
Daphne Rose Kingma
CLICK FOR QUOTATIONS PAGE
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| January 14: Advanced
Mediumship Workshop With Psychic Medium and Spirit Artist,
Rita Berkowitz
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This workshop will be taught by
Rita Berkowitz author of The Complete Idiots Guide To Spirit
Communication and Empowering
Your Life With Angels. Rita
is an Ordained Minister and pastor of the First Spiritualist
Church of Quincy. She
is a Commissioned Healer, Certified Medium and has completed a
Master of Science in Psychological Counseling. Rita is an
accomplished artist who has shown her paintings and drawings
throughout New England and New York.
Sandwich Village Herb Shop, Rte. 6A, Sandwich, MA (508) 833-1933.
For more info on
Rita visit www.thespiritartist.com. |
| March
11: Reiki Certification Class
With Internationally Known Psychic and Author Laura Scott |
| Laura will be teaching
Level I & II Reiki in a rare public class! Her past Reiki
certification classes have been private only. Don't miss this
exciting opportunity as Laura helps usher more healers out into the
world! No prior experience needed, all are welcome! For more
information visit www.ancientstardust.com.
Also, Laura's 2006
Rejuvenation & Reiki Certification Retreat In The Bahamas date
to be announced. Take time for a wonderful vacation of
rejuvenation AND receive your Reiki I & II certification all on
the glorious island of Eleuthera in the Bahamas! 8 days of peace and
joy. This trip offers CEU's and is open to all. Laura is the author
of The Complete Idiot's Guide to Divining the Future and the Ancient
Stardust Tools for Change. For more info, visit: www.ancientstardust.comor
call 1-866-897-1504 Ext 7. |
| April
21-23: I Can Do It!
Conference: Sponsored by: Hay House |
Location: Metro Toronto Convention Center, Toronto, ON
Don't miss this tremendous opportunity to join your favorite
authors. Featuring Crystal Andrus, Baron Baptiste, Colette Baron-Reid, Joan Z.
Borysenko, Ph.D., Gregg Braden, Sylvia Browne, Don Campbell, Sonia
Choquette, Dr. Wayne W Dyer, Dr. Masaru Emoto, Ellen Goldhar, John Holland, Immaculee
Ilibagiza, Loretta LaRoche, Denise Linn, Neena & Veena, Candace Pert, Gary R.
Renard, Cheryl Richardson, Carol Ritberger, Ph.D., Robin Sharma, Alberto
Villoldo, Ph.D., Eve A. Wood, M.D. Here's you opportunity to participate in the powerful life-changing workshops that Hay House authors are renowed for.
For more information or to register visit http://www.hayhouse.com/event. |
| May 5-7:
I Can Do It!
Conference: Sponsored by: Hay House |
Location: Sands Expo, Las Vegas, NV
Don't miss this tremendous opportunity to join your favorite
authors. Featuring Crystal Andrus, Colette Baron-Reid, Joan Z.
Borysenko, Ph.D., Gregg Braden, Sylvia Browne, Sonia Choquette, Dr. Wayne W Dyer, Dr. Masaru
Emoto, Steven D. Farmer, Ph.D., Esther and Jerry Hicks, John Holland, Immaculee
Ilibagiza, Loretta LaRoche, Denise Linn, Mary Jo McCabe, Caroline
Myss, Neena & Veena, Judith Orloff M.D., Gary R. Renard, Cheryl Richardson, Carol
Ritberger, Ph.D., Sandra Anne Taylor, Alberto Villoldo, Ph.D., Doreen Virtue, Ph.D., Eve A. Wood, M.D. The annual Hay House I Can Do It Conference is designed to support you on your journey to new levels of personal growth.
For more information or to register visit http://www.hayhouse.com/event. |
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