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Articles & Education


Healing Touch In a Muggle World: The Hero’s Journey of the Heart
by Barbara Dahl
   NEW!
 
The language of the heart presents a paradox: as the ultimate truth, it transcends words. Mythology speaks to the language of the heart and to the sacred. According to Joseph Campbell, “A hero is someone who has given his or her life to something bigger than oneself.” Our experience of the Hero’s Journey via Healing Touch both evokes and invokes the transcendent. Consider the mantra of the Healing Touch disciple, “It changed my life.” 

“We meet ourselves time and again in a thousand disguises on the path of life." Carl Jung
 
Let me share some of my journey with you. I am a registered nurse with a background in acute care nursing including cardiac intensive care and both adult and adolescent psychiatry. I grew up in Seattle where I currently live. For eight years I lived in Lakewood, Colorado, home of what we came to know as the Colorado Center for Healing Touch. It didn’t exist then. I studied energetic healing with Janet Mentgen in the 1980’s and became an instructor of Healing Touch before it was called Healing Touch, and before there were Levels 2-6, much less certification. 

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Summer Time and the Living is Easy – Feng Shui and the Fire Element
by Susan Tartaglino 

I realize that hot weather isn’t for everybody, but for me summer is the time of year that gives me the most energy and fills me with tons of enthusiasm. All winter long I look forward to being outside where I can connect with nature, eavesdrop on conversations that the birds are having, and absorb the warmth of the sun on my skin as I maintain my garden. The aromatic fragrances that the peonies, honeysuckle and magnolias have to offer only add to my rejuvenation process. I am truly in a sensorial heaven.

Our Connection with Nature

The system of living in harmony with the natural elements and forces of earth is referred to as feng shui.  This ancient Chinese philosophy examines how human beings respond and react to their environments. One of the most important principals of feng shui is “The Tao” connection. The Tao Te Ching, which was written by Lao Tzu roughly 2,500 years ago, teaches us that the Tao (pronounced ‘dow’) is the way we are linked to all things. Other common translations of Tao include the path, the way, or the road. Tao is often described as a force that flows through all life. It also means recognizing our interconnections to the natural world, our families, friends, communities, the universe and higher power. 

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Spring Cleaning With Feng Shui: Remove It and Move On
by Susan Tartaglino

Nature is beautiful in its imperfections and seems to express itself most fervently with the arrival of Spring. 

Life wakes up from the deep sleep of winter and everything comes alive. People just can’t wait to shed layers of clothing and feel the warmth of the sun on their skin. Nature responds the same way. The crocus and daffodil plants push their way thru the earth as they sprout new stalks and reach for the sun. Shrubs and trees start to form buds and are turning green. 

The Chinese system of living in harmony with the natural elements and forces of earth is referred to as feng shui. This ancient philosophy demonstrates that the world is defined by the following five elements of nature: wood, fire, earth, metal and water. 

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Thai Yoga Bodywork NEW!
by Sonia Osorio


Lotus Palm: The Mindfulness of Touch

One of the ancient healing arts of traditional Thai medicine (along with herbal medicine and spiritual meditation), Thai massage is a full-body massage, performed on a floor mat, with both parties in loose, comfortable clothes. It incorporates t'ai chi moves, rhythmic motion, palming and thumbing along sen lines (energy lines), gentle stretching and the conscious use of breath. The practitioner uses her hands, feet, arms and legs to guide the recipient through various yoga postures, while remaining focused on their own body-center. This combination of movements and focused awareness creates a slow, flowing "dance" around the recipient's body.

"Thai massage is a well-respected and proven healing art that's quickly gaining popularity in the West because of its meditative approach and its application of yoga's well-established benefits," said Kam Thye Chow, founder of Lotus Palm, one of the first North American schools of Thai massage, located in Montreal, Canada.

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Our Seven Spiritual Gene Sets
by Meredith L. Young-Sowers

Just as physical DNA can be turned on and off by attitudes, beliefs, nutrition, and environment, the same is true of our spiritual DNA—it too can be turned on and off. Our spiritual DNA is activated when we are living in accordance with our true Self—such as when we are attentive to our choices; when we strive to find ways of compromising, seeking solutions to problems that used to send us over the moon; and when we hold back anger and rage until it calms—and we calm—and find a wiser way to proceed.

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The Healing Touch
by Sandra Blakeslee and Matthew Blakeslee 

Imagine lying on a therapy table as a healer places her hand under the back of your neck. Her touch is gentle, calm, tranquil. She places her other hand lightly onto your left shoulder, then onto your right shoulder.

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The Power of Laughter
by Keith Varnum


When’s the last time you had a good laugh? Take a moment to relive the good feelings that come with real laughter.

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Shielding and Protection: The Barrier To Something We Don't Want To Experience
by Christopher Cormier

I'm going to be honest with you. I have issues with this particular topic. Far too often the concepts of shielding and protection are filled with misunderstandings and a lot of drama. Rather than create a sense of security and comfort within Self, despite the appearance of safety, it tends to reinforce a belief that one is powerless. This in turn reinforces the fear that shapes our experience.  

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The Benefits of Energy Healing
by Wendy De Rosa

Today, in our advanced, modern society, people take time to perform some kind of daily physical cleansing ritual. A shower or bath, teeth brushing, shaving and hair styling are all standard forms of grooming that we make time to fit into our busy lifestyles. After all, it’s good hygiene, right?  Our outward appearance is something most of us take pride in, but what about what’s going on beneath the layers of the skin?

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The Magic of Appreciation
by Lynn Grabhorn

There are only three states of being we run around in all day long. If we could be even a little more aware of which one we're wearing during each moment of the day, we'd have a big leg up to changing our vibrations. 

Victim Mode

This is the oh-dear-they're-doing-it-to-me-again-and-there's-nothing-
I-can-do-about-it frame of mind where we go nowhere but around in negative circles, forever magnetizing the same old same old.

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"Let There Be Light" -  Is Matter Only An Illusion?
by Chris Bourne

Is matter only an illusion? Do we exist as waves of energy on a vast sea of light - a hologram created by pure consciousness? Quantum theory threatens to unite science and spirituality as it pulls apart the very building blocks from which our world appears to be made. How might quantum theory explain the creation of the universe? Here is a perspective to stimulate your own thinking.

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Are You “Old” Before Your Time?
by Keith Shaw

First, ask yourself these question...

How do you feel when you wake up? Do you lack energy and fear facing the new day ahead? Are you stiff, lacking flexibility, feeling pain in your joints?

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The Spiritual Psychology of the Chakras: The Window to the Soul 
by Grace Ross RN MSc

Chakras, auras, subtle bodies and energy healing have become common topics of discussion. What once was considered esoteric or fringe spirituality has become increasingly mainstream. In line with this more people are developing a new awareness of their own body energy – some from a desire for inner growth, others from a scientific (quantum physics) perspective and still others from a renewed sense of the sacred.

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You Are The Colors You Choose
by Elizabeth Harper


We all have our own fashion style, but did you realize your choice of colors may actually reveal more about you than just your tastes or that the colors you wear may even affect your moods? 

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Energy Kinesiology: Treating The Body Through Muscular Biofeedback
by Ann McFerron

Did you know that your body is an energy system? You actually have measurable current running through your body all the time. Energy medicine, a part of the holistic health care system, works to release any blockages in your body’s energy system. This balances the system, and allows the body to function the way it was designed to.

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The Body's Energy Centers
by Dick Derrick

Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine. The chakras are the energy centers in a person’s biological field and are responsible for his or her physiological and psychological condition as well as certain groups of organs. All vital functions of the human body are determined by energy that spins in the chakras. These can be defined as “whirlpools referred,” and in Indian, they are considered ”energy bursts” or “wheels.”

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Power vs Force
by David R. Hawkins

IMAGINE-what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer.... Any question. 

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Achieving Human Balance By Aligning Yourself With Gravity
by David Wronski

Finding one’s balance in the world is part and parcel to living well. There is a universal factor for living a well ordered life that is mostly overlooked—the structural balance of the body. Once seen it is forever obvious. Specifically, how well the body stacks up in gravity has a profound, yet underappreciated effect on one’s experience of living, health, and well being. The balance of your body, its verticality and symmetry, determines whether gravity is friend or foe. To ignore this or leave it to chance is to place yourself in default for putting up with chronic pain and stress and living below your potential. 

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Feng Shui - Water and the Cycle of Life

by Rita R. Powers

The spiritual connection to the physical world is about harnessing the positive energy that surrounds us through the ancient Chinese art of placement, arrangement and connectivity known as Feng shui (pronounced "fung schwee"). Feng shui literally means "wind and water" in Chinese. The connective flux or the constant state of change between all five elements-fire, earth, water, wood, and metal-urges us to be in balance and in harmony with nature. There is no greater pathway of least resistance to this invisible energy that is constantly circulating, or ch’i (pronounced chee) than through flowing water. To begin by incorporating water into your environment in a harmonious way, it can bring balance into your life.

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Balancing Your Yin And Yang Energies With Color
by Mike Z. Wang

Have you ever wondered what feelings you have when you look at a bright red rose in the garden? Can you imagine a garden that does not have colorful flowers, but only green foliage? Early in the morning, when you see a newly opened flower in your garden, your heart is filled with joy and happiness. Each flower in the garden has a different color and hue that affects you differently. While the white lily touches your soul for its serenity, the red rose with its vibrant energy elicits a feeling of love and passion. The feeling is different because the flower is reflecting a different color and Feng Shui uses this natural magic of colors to transform your life. 

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Keep Your Cool with This Stress Reduction Tool 
by Tracy Togliatti

It isn’t easy keeping your sense of peace when everyone and everything around you is going crazy. Short of completely isolating yourself from the whole world, within a perfectly peaceful environment, what do you do? This article is going to explore quite a few tools that will help you formulate your very own Stress Reduction Plan. This plan will help you keep your cool even when those around you are losing theirs, and quite possibly blaming it on you!

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Top Ten Benefits of Play
by Marianne St. Clair

Play is extremely important for humans from birth to death. Play is not meant to be just for children. It is a form of release and connection that can tap the creativity and can allow you the chance to connect with your inner child and the inner child of others. Play is a state of mind, but it is also a state of body, emotion, and spirit. Yes, it is something you do (playing games, swinging, playing "tag", playing with dolls), but it is also something you watch others do, and gain pleasure from simply watching. It is often described as a time when we feel most alive, yet it is something we take for granted and may forget to do. It can be entirely positive, or can be dramatic (such as acting out a thrilling or suspenseful activity). Play can be used in many ways to not only stimulate creativity but as a way to transform negative emotions. We are hardwired as adults to engage in play, and it is crucial to our vitality to spend time with play each day.

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Alleviating Anxiety with Zensight Process 
by Carol Ann Rowland

Rachel looks in the mirror and notices a mark on her cheek. Immediately her breath becomes shallow, her heart races, her chest tightens, and she feels nauseated. She checks the spot more closely, and sees that it’s just a speck of dirt. She washes it off and tells herself firmly that she is fine – it wasn’t the beginning of skin cancer, it was nothing. It’s gone. She is okay.

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Why Humans Make Lousy Lovers 
by Jean-Claude Koven

How can I, love, and you, three of the most misunderstood words in human language, be linked together to form our most sublime sentence? Like a Linus blanket we refuse to relinquish, this seemingly simple phrase comforts us from cradle to grave. Since long before grunts gave way to words, its message has been expressed by mothers to infants, children to their best friends, people to their pets, lovers to each other, and, most notably, by those facing death to their God.

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Better Ways to Cope with Stress: Your Way Out of the Toxic Triangle
by Susan Nolen-Hoeksema, Ph.D.

Depressive symptoms, unhealthy eating habits, and heavy drinking unite to create a space that is so poisonous for women that I have called it the toxic triangle. Eating, Drinking, Overthinking will help you understand your own relationship to the toxic triangle. It is not just for women who have clinical depression, diagnosed eating disorders, or alcoholism. It is for women who dance around the edges of the toxic triangle, with moderate symptoms of depression, unhealthy eating patterns, or heavy drinking.

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How To Relieve Stress In Your Home, Office Or Any Personal Space!
by Tracy Togliatti

Energy from emotional and physical stress has a tendency to spread into your immediate environment. It can take away the feeling of sanctuary you need in order to relax and unwind. The good news is that you can get rid of that accumulation of negative energy. You can create a haven that you will feel happy, secure, and productive in. The following suggestions should help.

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Do It Yourself Space Clearing: How to Clear the Old and Make Way for the New Year
by Christan Hummel

In the lyrics of a song from the musical South Pacific, “I’m gonna wash that man right outta my hair!,” we see the
understanding of the need to release more than just the physical as we move from the old to the new.

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The Mysteries of the 8th House: House of Death & Transformation
by Carmen Turner-Schott


After studying astrology for several years, it became evident to me that the most powerful house in our astrological chart was the eighth house. Each time I analyzed a natal chart, there would be a common thread for all individuals who had planets in this house. I want to paint a picture of the most intense house in our chart: the house of death.

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How to Make Your Home a Healing Haven
by Karlo Berger

How our households tend to accumulate junk is a sad indicator of the health of our society. Instead of acting as a receptacle for ever-increasing material goods, we deserve to have homes be our healing havens, where they can feel restored, where visitors can feel at peace, and where people can just be. Here are some simple ways to make your home the healing haven it deserves to be:

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Water As A Spiritual Element
by Annie B. Bond

Water is the central source of our beings. It is part of every cell and fiber in us; it is our very essence. Could water be the common denominator that weaves us all (earth, animal, human, and plant) together as one? Is it the ultimate connector? It's awesome and humbling that water carries so many entrained messages, especially when we consider that there has been the same water, and the same amount of water, on the earth for millions of years. What messages are we receiving from our ancestors when we drink? And it is overwhelming to think that in the past 60 years alone, the human hand has imprinted so much pollution on the water, bringing it out of healthy balance. It is our spiritual obligation to be water's caretaker and cause it no further harm. 

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Another Way To Help The Victims Of Hurricane Katrina... 
by Richard Gordon 

Want to help the victims of Katrina? Try distant healing! 
Distant healing is a simple, effective way to impact someone even if they are miles away. The beauty about utilizing distant healing is that you don't need extensive training to do it. All that is needed is intent, a sincere desire to help people and a willingness to sit or lie quietly.

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Do You Have Psychic Protection?
by Jenny Smedley

Anyone who opens their centers to energies that they have little knowledge of or control over could leave themselves exposed to dark influences. Possession by a malevolent entity is the most obvious form of psychic attack, but there are more subtle ones. Have you ever picked up your telephone and got a horrible sinking feeling for no real reason when you discover that a certain person is calling? After the call do you feel drained and emotionally exhausted? When you bump into a certain person, do they always stand too close to you, invading your aura, and leaving you feeling almost violated? Have you ever found yourself acting totally out of character in a negative way or suffering sudden loss of memory, or feeling constantly tired despite rest? Do you have recurrent nightmares or visions, or a scary feeling that someone is watching you? Is there a room in your house that used to be a haven and yet suddenly feels hostile to you? If you have experienced any of these uncomfortable situations, then you may well be experiencing a ‘psychic attack'.

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Crystals in the Home: How To Choose Them & How To Use Them! 
by Jenny Smedley

The dictionary definition of a crystal is: "Form in which atoms and molecules regularly aggregate, with definite internal structure and external form of solid enclosed by a number of symmetrically arranged plane faces."

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Basic Chi Control
by Rachel Carlton Abrams, M.D.


Within each of us is the transformative, life-giving power to heal, to invigorate and to bring exquisite pleasure. In the Universal Tao tradition, taught by Mantak Chia, each person can learn to feel their own vital energy, or chi, flowing through them and to direct that chi throughout the body to heal and bring pleasure.

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What Is A Medicine Bag and How Do I Make Mine? 
by Shaman Elder Maggie Wahls

A medicine bag is an ancient item that spiritually represents the person who wears it. In 1991 the body of a man who lived over 5,000 years ago was found frozen in a high mountain range and with him was a medicine bag. The medicine bag is known in all cultures and through out all of history. They contain objects such as leaves, feathers, stones, herbs such as sweetgrass, sage, cedar, lavender or pinion, and other objects which have been added by the wearer and considered spiritually significant. 

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Taoism and Sexuality
by Rachel Carlton Abrams, M.D.

Taoism is a spiritual tradition that embraces our sexual desire and uses it within our bodies as a force for healing and spiritual growth. Desire is a rich and potent part of our human experience. The Taoists think of desire, called sexual energy or jing chi, as part of our life energy, or chi. To be passionate is to be full of chi. The English words "desire" or "passion" connote a feeling of yearning and fervor that includes sex, but they also reflect our strongest feelings about life. When we are passionate about anything--our family, our work, our spirituality, an important social cause--we are investing our chi in this experience. Our passion is what moves us to action and ultimately is what gives us joy. We are passionate about the things that matter most to us. 

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The Aura: Your Energy Skin
by Francesca McCartney, PhD 

Most people do not realize that they have a second skin - an energy skin that protects and shields their energy system just as physical skin protects their inner organs. 

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The Body-Temple, A Song of Glory: Speaking And Listening To Our Bodies For Greater Peace, Health And Harmony!
by Judith Pennington

One of the most fascinating stories I've ever heard came from a psychic development teacher who had worked with a man waiting in a hospital to have both feet amputated. The psychic, speaking with the man by phone, wasn't told about this, but intuitively heard his feet complain that he never let them rest. She told the man what his feet said, and the man, knowing this to be true, quickly promised to change his ways. His exhausted, but now hopeful feet began to heal immediately and within days healed entirely.

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Demystifying Hands-On Healing
by Richard Gordon

While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on healing and one of my attempts to validate its effectiveness.

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Planetary Transformation: Are You Part of the Wake Up Crew?
by Keith Varnum


Many people living on the planet right now have volunteered to accept the opportunity to play teaching, healing, inspirational and leadership roles during this current planetary transformation. These assignments have been accepted by the individual’s soul prior to birth. Most folks have a kind of amnesia concerning these agreements. The energy fields of natural Power Spots have the capacity to awaken an individual to their destiny agreement—to stimulate recognition of their deeper purpose in living.

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What Is A Holistic Practitioner?
by Jennifer Shapiro

Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article will provide you with some clarity on what a holistic practitioner is and how to find one that meets your individual needs.

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Give Your Body A Chance
by Tom Goode

Here you are, attempting to live a healthy life. Yet you are pulled from two sides.

On the One Hand, there are more toxins, pollutants, noise stressors, and family and job stressors. Your body has a full time job just keeping up. If you do most of the things you are supposed to do, you are probably still falling behind.

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Animal Spirit Guides and Totems
by Lisa H.

Animal spirit totems can be viewed in different ways according to each of us as individual people. The basic principle of an animal totem is an animal spirit who gives us insight into ourselves, a glimpse of the divine powers at work in our world, and can transcend us to a place of healing for ourselves and other people.

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How Body pH Can Affect Your Energy Levels
by Andy Long

What Most People Don't Realize; We Are Bio Electrical Engines

In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself… all the way down to the cellular level.  And do you know how it does this?  Through pulses of electricity.  That's right, electricity.

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The Millennium of the Medical Intuitive
by Charles Lightwalker

As we move into the new millennium, the face of health and healing are taking on a whole new look. With it, a new paradigm in the assessment of health is making its way to the forefront, its tool: Medical Intuition. As the name states, Medical Intuition is a science, where the practitioner, using a highly developed sense of intuition, "looks" into the body, evaluating it on energetic levels. According to Medical Intuitives, we, as humans, are more than just a physical body. Instead, we are made up of a vast array of interconnecting energies and energetic fields, with physical diseases appearing as an external manifestation of disturbances to these energetic fields. A Medical Intuitive's job is to detect these disturbances.

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A Vision of Life in Atlantis
by Juanita Hinds

It has become the fruit of myth and legend, as no one really knows what happened to Atlantis. But it is believed that it was swallowed up by the ocean where it has remained for centuries.

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Running Into Magic 
by Larry Alboher


The day began with a routine morning jog and ended with my initiation into timeless mystery and mind-bending magic.

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Clear Your Personal Home And Business Energy (Aura) For Increased Joy, Success And Peace
by Bob Olson, OfSpirit.com Editor

Whoever originally made the statement that “Ignorance is bliss” was incredibly ignorant. My ignorance has limited me in so many ways that it’s embarrassing to think about it. Yet, thanks to the gifted and knowledgeable people I come across in my work, I continuously break through my ignorance to new, enlightening insights. Most recently, I discovered the life-changing value of “Aura Clearing.” 

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Positive Energy: How To Build Vitality And Stop Energy Vampires From Draining You
by Judith Orloff, M.D.

Adapted from Positive Energy, Harmony Books, April, 2004

I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet still I’d vacillate between intense weeks of speaking tours to bouts of utter exhaustion at home...

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Shamanic Smudging
by Stephanie Yeh

Shamanic smudging—or just smudging—is an age-old tribal tradition which has been used for centuries to create harmony and peace. There are many different shamanic smudging ceremonies, and different tribes use a variety of herbs for smudging.

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Using Colors And Stones With Meditation
by Keith Zang

Meditation is a very powerful tool to use for reducing and releasing the stress of the day as well as for healing and bringing enlightenment into your being. There are many methods for meditation. Some tap into mindfulness to bring the present moment into focus. Others utilize the breath to create a sense of timelessness by focusing on a single sensation or point and letting all other distractions go. This article will be focused on another type of meditation, that of the energetic healing form where the energies of the body and surrounding life force energies are focused for dynamic and accelerated healing. 

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Ask Psychic Medium Laura Scott (Issue #9)
by Laura Scott

Dear Laura,
I have recently lost a loved one and did not get to say everything I wanted to say before they passed over. How can I get a message to him?
KS

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How To Manage Your Mood With Food
by Susie Cortright

Here's a meal-by-meal guide to eating for energy and managing your mood with food.

Breakfast

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8 Real Life Energy Boosting Secrets You Can Use Today!
by Charlotte Anthony


Energy – the natural resource in shortest supply, especially for the 100 million Americans who are suffering from chronic or incurable illness. Just thinking of everyone who needs you can sap out what little energy you have left.  Maybe you feel like you can’t possibly get it all done. But you know you HAVE to. People depend on you everyday. Your family. Your friends. Your coworkers. Your clients. Even your pets! To meet the demands of life today, you can’t afford to have your energy depleted. So here are some ways to easily boost those levels right away.
 
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The Paradox of One And Many in Aikido Philosophy
by Charlie Badenhop

How we can better appreciate, empathize with, and respect the diverse people, energies, and opinions that we come in contact with on a daily basis.

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The Effectiveness Of Distance Reiki
b
y Keith Zang 

Reiki is a form of energetic hands-on healing that originated in Japan. Most people know and understand Reiki as an “in-person” form of treatment, treating everything from stress to helping to speed healing after surgery. It is increasingly being utilized in hospitals throughout the world and Reiki volunteer programs are becoming recognized as viable accompaniment programs with traditional western therapies. But what many people don’t realize or have much faith in is the ability of Reiki practitioners to send Reiki energy to anyone, anywhere in the world and get great results doing so. 

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Chinese Medicine For PMS
by Farah Khan


Many women have resigned themselves to the monthly emotional and physical roller coaster that their menstrual period brings. Psychological symptoms include weepiness, moodswings, irritability, anger, and depression. Physical symptoms can include bloating, cramping, backaches, breast tenderness, food cravings, headaches, acne, and digestive problems.

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The Olson Interviews

Laura Scott: The Power Of Meditation To Transform Your Life

Rita Berkowitz: How To Empower Your Life With Spirit

Laura Scott: How Grief Relates To Soul Work

Nancy Canning: On Getting A Life-Between-Lives Regression

Marilyn Halle: Understanding Aura Clearing - Personal, Home & Business

Bob Olson: Ghostwriting - The Publishing Industry's Best-Kept Secret!

Dr. Trish Whynot: Using Meditation For Spirit Communication

Carole Lynne: Grief From A Psychic Medium's Perspective

Glenn Kidd: What Would You Get If You Crossed Rocker Billy Idol With Medium John Edward?

Bob Olson: How To Know The Difference Between Normal Depression And Major Depression

 

What Is Energy Healing?

What is Energy Healing? Ask ten different people and you could get ten different answers. Energy Healing can include several different—however related—holistic approaches including: Reiki, Polarity, Therapeutic Touch, Qi Gong, or even Biofeedback Therapy, to name just a few.

We have included a category page for Energy Healing exactly for this reason—to satisfy the varied interests of different people. Some holistic approaches to health and well-being simply do not fit under any particular category, but they fall under the broad category of energy healing nicely. Others, while they may already have their own category page, can also file under this category in order to flag the attention of those of us who are unfamiliar with it, and therefore would not otherwise have learned about it.

Since most holistic interests from acupuncture to psychic intuition to therapeutic touch all relate to energy in their own way, we hope you'll enjoy this smorgasbord of articles and links for your education and empowerment.



Recommended Books

Click on the book links below to read more
about—or buy—the recommended book from Amazon.com (the Internet's largest bookstore):

Awaken Healing Energy Through Tao by Mantak Chia (Paperback - December 1991) Price: $12.60
The Healing Energy of Your Hands by Michael Bradford (Paperback - November 1995) Price: $13.45
Quantum-Touch : The Power to Heal by Richard Gordon, et al (Paperback - September 1999) Price: $17.05
Therapeutic Touch : A Practical Guide by Janet MacRae (Paperback - February 1988) Price: $9.00

Click Here For More
Energy Healing Book Suggestions

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More Articles & Education

The Secret To Eliminating The Root Of Your Problems: Physical, Social Or Financial
by Bob Olson, OfSpirit.com Editor

Every few years, I stumble upon something so powerful and enlightening that it rocks my world, totally changing my perception and understanding of life. Recently I had one of those rare life-altering experiences. I couldn’t wait to get home and write about it.

Click Here To Read Article

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Students Discover Unexpected Reward At The Acupressure Therapy Institute
by Bob Olson, OfSpirit.com Editor

Upon attending an open house at Barbara Blanchard’s Acupressure Therapy Institute (ATI), I discovered an unexpected benefit to learning about energy. I went to the lecture and demonstration anticipating a rather predictable discussion on the benefits of acupressure shiatsu. What I learned, however, came as a surprise. I discovered how students of acupressure shiatsu gained much more than an education toward a new fulfilling career; they also gained an education about something that would forever improve their personal lives, as well.

Click Here To Read Article

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Light Is Life: Using Light & Color to Heal the Body, Mind, and Spirit
by Manohar Croke, C.C.P.

The idea that our repressed or unlived emotions and our disconnection from our deeper life purpose could actually affect our physical health may be new to some people. Perhaps newer is the idea that colored light applied to the body can be a powerful key to unlock the mysterious interactive connection between body mind and spirit. We've often read in spiritual or religious writings about light as a metaphor for the highest potential in human development (enlightenment] or a symbolic destination in all our lives (toward the light).

Click Here To Read Article

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What is Acupressure Shiatsu?
by Barbara Blanchard, Lic.Ac., Dipl.Ac.

Asian bodywork therapy, acupuncture and Chinese herbs are the three major healing arts of Chinese medicine. Acupressure is a recognized style of Asian bodywork therapy certified by the national professional association, the American Oriental Bodywork Therapy Association (AOBTA).

Click Here To Read Article

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Crystal Clarity: How To Expose The Hidden Obstacles Lurking In Your Subconscious
by Bob Olson, OfSpirit.com editor

I had been struggling with an issue for about seven years that I was beginning to think I might never overcome. So I went to see a counselor named Dr. Trish Whynot who specializes in personal transformation, self-healing and self-empowerment. I wrote an article about Trish a couple years ago and have since gained a deep respect for her gifted abilities. I’ve recommended her to many friends and colleagues who have since experienced incredible results from her services. Hence, I decided to see if she could help me with my issue. 

Click Here To Read Article

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Sound, Music, & Medicine
by Julianna Souza, RN, HNC, HTP.

Recently I have been delighted to observe an increased emphasis on music and sound as a medium for healing. Perhaps because music has been an integral part of my life I am more keenly aware of this phenomena. On occasions when I have felt my soul inspired by a particularly beautiful piece of music, I have realized that I would literally wither if music were not a part of my daily life. For me, music assumes many forms and I am as deeply touched by the musical sounds of nature as I am by a beautiful concerto.

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Everyday Enlightenment: The Twelve Gateways to Personal Growth  
Opening to Life
by Dan Millman

Aaron and Charlotte, brother and sister, are born into a two-parent, stable, middle-class household. Their parents are educated, hardworking, caring, have no alcohol problems, abusive habits, or guilty secrets. Aaron grows up successful--earns good grades, wins a junior chess championship, plays sports, and later earns a good income to support a family of his own. Charlotte does moderately well in school but chooses unsavory friends, starts using heroin and other drugs, turns to theft and prostitution to support her habit, which leads to jail time and the hell of withdrawal.

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Life Energy and Healing: "The Nerve, Meridian and Chakra Systems and the CSF Connection"
by Dr. Don Glassey

Life energy, in the form of cerebrospinal fluid, flows within, through and around the body over three inter-related and interconnected energy systems that interface with each other. The three energy systems are, from a gross to a subtler and more refined level, the nervous, the meridian, and the chakra systems.

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"The Soul Swims in the CSF"
The Metaphysical Physiology of the Cerebrospinal Fluid
by Dr. Don Glassey

The above quote is attributed to Dr. Randolph Stone, founder of Polarity Therapy, who studied for many years with one of India's spiritual Masters. His brilliant mind and keen intellect enabled him to intuit the above hypothesis. In fact, the brain and spinal cord, which contain the largest volume of cerebrospinal fluid (CSF) in the body, do literally "swim", or float, in CSF. Both are completely immersed in this liquid environment. Indian Masters assert that the brain and spine (spinal cord) are the altars of God in man. They also state that we worship God in the temple of the spine.

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Getting Started With The
Alexander Technique The Hard Way 

by Jamee Culbertson, Dan Arsenault
and David Arsenault

The irony is not lost on me. When I got the phone call from my sister-in-law Laurie that my brother David had been in a bad car accident, I was just getting ready for an Alexander Technique lesson with my teacher, Jamee Culbertson. It was the eve of the Thanksgiving holiday, the start of a four-day weekend. I’m sure I was not an apt pupil at that lesson, but, on my way out, Jamee offered to see David as soon as he was well enough.

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Aura-Soma, The Color Therapy for Your Soul
by Katharina Wehrli

The holistic color system called Aura-Soma combines the ancient traditions of color healing with herbal extracts, essential oils, gem and crystal energies. It is a soul therapy using light and color in working with the body and the human energy field. Vicky Wall, an English apothecary and practicing therapist for forty years was the founder of Aura-Soma. In her book 'The Miracle Of Color Healing' she describes how this unique system came into existence during the 1980's. 

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How To Receive Bodywork
by Carol Bedrosian

Although there are as many different kinds of bodywork as there are cold remedies on the drug store shelf, some basic information on receiving bodywork in general can be helpful. Since most of us grew up with the "sickness" model of healthcare—-we only visited the doctor when we were sick and therefore under stress and not feeling up to our fullest capacity—our experience in caring for our health has been a disempowering and mystifying one.

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A Brand New Day
by Jodie Foster

Waking up one day and realizing your world just isn't working for you is the first step into an incredibly exciting new journey. That awakening is to be the first of many. Maybe you've been Remembering Your Spirit with Oprah a few times a week. That's a sure sign your life may be changing, especially if you are beginning to question your own spirit.

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The Realization of Health in Body, Mind and Spirit: An Interview with Nancy Risley
by Carol Bedrosian

Nancy Risley, RPP (Registered Polarity Practitioner) founded the Polarity Realization Institute in 1980 as a school to train professional bodyworkers and polarity therapists. The Institute currently has four New England locations:  Ipswich, MA, Plymouth, MA and Portland, ME. The fourth and newest location in Westboro, MA is a spacious, multi-room rental, prominently situated between the Outback Steakhouse and Hoyt's Cinema 14 in a newly-built commercial plaza off Route 9.

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The "CSFT" Vitalistic Healing Model
by Dr. Don Glassey

The principle of vitalism is based on the holistic concept that the human body is greater than the sum of its parts. Its basic assumption is that there is an intelligent force, which creates and sustains all living organisms. This inherent vital principle is distinct from all internal physical and chemical forces.

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Making Sense of Your Symptoms
by Jacquie Hale

Have you known somewhere inside that physical symptoms like tennis elbow or coronary artery disease are actually messages from your Inner Wisdom. Symptoms are pointing the way for you to make a correction in the direction of your life. You can find theories to support this assumption in Traditional Chinese and Ayruvedic Medicine, as well as Native American traditions. Better yet, you can find what a symptom means to you by simply searching your own life for clues. Symptoms are your body's wake up call!

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Breathing In Life
by Anja Heij

"And God formed figures from clay, blowed on them to breathe in life, and they became men."
This biblical story highly puzzled me when I was a child; I did not understand how grown-ups seriously could believe such a thing. It surely wouldn't work with the clay dolls I made… But then it wasn't to be taken literally. It was symbolically explaining that we are spiritual beings in a physical body, sharing God's life force and creative possibilities. 

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The 13th Chakra and The Acceleration of Healing
by Eileen McKusick

Many of us are familiar with the seven chakras, the major energy centers of the body that run from the base of the spine to the crown of the head. These centers are represented by the seven colors in the visible light spectrum and seven notes of the diatonic scale, beginning with the color red and the note C and ending with the color purple and the note B. Fewer of us are aware that there are actually more chakras as well: two more above our head (8 and 9), one below our feet (10), one in the palm of each hand (11 and 12), and the 13th chakra, which is about arm's length from the body, slightly below the level of the heart.

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Energy - The River Of Life
by Dr. Rita Louise

We are each filled with universal life force energy.  It is the essence of our being, our consciousness, our soul.  As the flow of life force energy moves through the physical, emotional, and spiritual bodies, it can become imbalanced, stagnant, or blocked. We experience what is called dis-ease. Disease, as the term suggests, is lack of ease. It is the inability of one's life force energy to flow freely. 

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Therapeutic Touch For Everyday Healing
by Mary Kirby, LMHC

I first learned how to do therapeutic touch with a wonderful group of women who met together weekly for support around issues of loss, grief, trauma and relationships. Not an unusual group in many ways, except that the facilitator taught us all to do therapeutic touch. At the time (six years ago), I thought this was a novel thing to do in a support group. Only a few short years later I understood that not only did the experience of learning a healing modality bring us closer together as a group, but it gave us the gift of realizing that we are all beings of light and energy, and that we could bring about everyday healing experiences in ourselves and those we love through gently "touching" the energy field.

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Ambassador Of Joy: An Interview With LeRoy White
by Carol Bedrosian

Playing the stage for 38 years with the likes of Ike and Tina Turner, Kiss, Tim Harden and Herbie Mann, maverick musician LeRoy White says he's received the best schooling a musician can get. "I'm good at what I do," declares LeRoy. "I have an energy source that never ends and I'm the best LeRoy there is. I say this in absolute power so that I can give you the best I've got."

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Tachyon Energy: A New Paradigm in Science and Health
by Robert Clarence Ziegler

First, the science. All matter, from this page, to the human heart, to the cosmos and beyond, is made of energy and is part of an "Energetic Continuum", a term used to describe the flow of energies as they move down from 'THE SOURCE'. This 'stepping down' process creates the third dimensional world in which we live.

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Getting Organized: 5 Secrets To Help You Get Started 
by Maria Gracia

One of the most common questions I get on the subject of getting organized is, 'Where do I start?' This is an excellent question because if you just dive in without taking some time to plan, there's a good chance that you're going to get overwhelmed, and the job is not going to get done. Here are the 5 simple secrets to getting started.

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The Other Side of Sacrifice
by Trish Whynot, D.C.Ed.

As always, my intention is to raise awareness. I ask you to stand next to me and view experiences from a new perspective. If what I suggest makes sense to you, wonderful, and if not you may want to tuck it away for consideration at a later date or discard it. The choice is always yours.

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The Law Of Perpetual Transmutation
by Asoka Selvarajah

In his book, "The Science Of Getting Rich", author Wallace D. Wattles talks about the Law of Perpetual Transmutation. Simply put, energy from the formless realm is constantly flowing into the material world and taking form. This energy is limitless and inexhaustible. As old forms are exhausted, they give way for new forms to emerge from the invisible hidden energy of the universe.

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Stress Relief And Healing... It's Only A Sound Away
by Gina and Mac Horwood

Let’s face it…stress is a part of every day life and has been since man took his first step. High levels of stress can result from a bacterial infection, when we face possible danger, a major life change, as well as, inner conflict, worry or physical trauma. However, research has proven that we live our entire lives in continual low level stress. For instance, you’re probably living with low level stress if your work requires you to meet several deadlines each week. Low level stress can either work for us or against us as it can help us accomplish our goals or suppress our immune system. It all depends on how each of us thinks and perceives the world around us.

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Energy Healing Benefits Of A Massage Alternative Put To The Test... Results Surprisingly Positive!
by Bob Olson, OfSpirit.com Editor

You’d think the editor of a holistic magazine would be knowledgeable about things like shiatsu, reiki or polarity, but nobody can really understand something until they have personally experienced it. Now that I’ve experienced a bodywork session that utilized all three of these modalities, I’m unexpectedly hooked. All my previous misconceptions have been shamefully proven wrong, and I now understand why people are using their lunch hours to relax and rebalance with an energy bodywork session.

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Can Anyone Really Predict The Future?
by Sherry Binkelman

Since the beginning of time, we as human beings have been curious about the future. For aeons people have tried to predict the future. Can psychics predict the future? Yes, they can... sort of... and no, they cannot. The truth is that psychics, or anyone with highly developed intuition, can predict only the probable future. The future is precarious. It is constantly changing, or rather, what would be the future at any given moment in time is in a constant state of flux.

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Self Healing With Reiki
by Elizabeth Harley

I hear countless stories from people about how Reiki has changed their lives. Each time I feel deep gratitude for this incredible, boundless energy so easily accessible to us all. Work situations change, relationships become more rewarding and fulfilling. Sometimes endings make way for new beginnings. 

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My Journey Back
by Ronnie Allen, Ph.D.

On November 14, 2000, the universe threw me a curve that I am sure is going to change my life forever. At 7 P.M. I took my son David and, Lisa, his girlfriend to a brand new buffet style restaurant. The food was inedible, spoiled and cold and everything was sent back. We then came home where I saw clients and prepared to go to work the next day. Nothing unusual.

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Health and The Metaphysical Practitioner
by Keith Zang


The world is filling with light. It is doing so because more and more people are awakening from their slumber of physical delusions and into the realm of spiritual enlightenment. We are now at an age where information and tools for the metaphysical practitioner are available almost anywhere in the world.

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Role of the Empath
by Omar Yeldell

When I was a young boy, I recall playing superheroes with my younger brother, in our back yard. We would declare our powers and use them to our benefit, of course; and it all seemed “real” in a sense.. even if it were in our imaginations. Funny thing is though, now that I am older and have come to terms with certain gifts I have; actually that we all have; I have come to realize that with these powers comes a decent amount of responsibility and compassion.

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The Ayurveda Approach to a Healthy Menopause
by Nancy Lonsdorf M.D.


Menopause: It's About Balance
The medical community is quickly evolving its understanding of menopause. Following the abrupt, early halt to the HRT portion of the Women's Health Initiative last July, due to findings that Hormone Replacement Therapy's risks outweighed its benefits, headlines now read "Menopause is not a disease, but a normal part of life." Hormone "replacement" therapy (HRT) has become simply hormone "therapy" (HT) in recognition of the fact that replacing estrogen is not natural and brings dangerous side-effects, rather than the fountain of youth once touted.

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A Healing Energy 
by Sherry Healy (sHEALy)

Source energy is available always. We simply have to be alive to experience the refreshment and relaxation of its ways. Yet, many new practitioners are sprouting up instructing and performing these ancient healing therapies for the public? Recently a renewal of old healing modalities has made its way into the mainstream media and the lives of everyday people.
 
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The Ki of Aikido: An Oriental Concept of Energy, Self and Mind
by Charlie Badenhop

There are many different ways to perceive, utilize, and benefit from energy. What I offer here is one of many ways. Indeed when I do other kinds of activities I perceive of and work with energy in quite a different manner. What follows is my experience of energy while performing Aikido over the course of more than twenty years. Certainly there are likely to be many other Aikido practitioners that would explain their experiences and beliefs in a manner that is somewhat different than mine. I offer you here, one experience, my experience, and thus all that I say is part of my belief system, and not at all necessarily THE truth.

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The Stages Of Enlightenment: One Man's Belief
by Bob Olson, OfSpirit.com Editor

Many people have asked me what I know about the stages of enlightenment. My first answer is that I know nothing; nobody really knows until we cross-over. But I will share with you my belief.

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Ancient Answers for Modern Problems: The Toltec Tradition–Answers For Today From an Ancient Way 
by Dr. Susan Gregg

If any ancient wisdom held ‘the answer’ we would already have ‘the solution’ to our problems. As Basho so eloquently said, “Don't seek to follow the footsteps of the men of old, seek what they sought instead.” The Toltec tradition is incredibly rich in tools that encourage you to develop a profound connection to your inherent wisdom, power, goodness, and divinity. As you transform your life they assist you in finding your answers within yourself. These tools do require effort as well as discipline and dedication but I can guarantee you that if you use them magic will occur, your life will be transformed, and nothing will ever be the same.

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The Power Of Intuition
by Judith Orloff, M.D.

I'm a psychiatrist and intuitive in Los Angeles. What I do isn't my job. It's my life's passion. With patients and in workshops, I listen with my intellect and my intuition, a potent inner wisdom that goes beyond the literal. I experience it as a flash of insight, a gut feeling, a hunch, a dream. By blending intuition with orthodox medical knowledge I can offer my patients and workshop participants the best of both worlds.

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Aromatherapy For Stress Relief At Work
by Susan Stewart

Most people work a 40 hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than this. Yet we often don’t take the time to ensure that our job setting is a pleasant place to be. Our jobs are often very stressful and stress is a known trigger for many common ailments and diseases. 

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Additional Resources   Additional Resources   Additional Resources

Clear Your Aura, Change Your Life!
OfSpirit.com's editor tests one woman's ability to clean the energy around your body, home or business. Click the link above to read about Bob Olson's amazing experience.
The Power Of Infinite Love & Gratitude will forever change your life!
Learn The LifeLine Technique™, a comprehensive system of healing that interprets & releases the symptoms of the body & stresses of life. Click title to view video of life-changing seminar.
Improve Your Life: Channeled Insight From Spiritual Masters
Laura Scott, psychic and channel for healing, can give you life-changing insight from spiritual masters about your life theme, life purpose and spirit guides!
Psychic Medium Draws Portraits Of Spirits She Sees!
Rita Berkowitz, famed author of The Complete Idiot's Guide To Communicating With Spirits, can actually draw a portrait of your deceased loved one in spirit.
How To Locate & Choose Legitimate Psychic Mediums!
Autographed copies of the book recommended by OfSpirit.com editor, Bob Olson: How To Get A Good Reading By A Psychic Medium by psychic medium, Carole Lynne.
Expose The Hidden Obstacles In Your Subconscious Mind
Learn how the healing power of crystals can help you break through the hidden beliefs and fears in your subconscious.
Spiritual Regression: Life-Between-Lives Hypnotherapy
Using special hypnosis techniques, you are able to recall your soul experiences between lives, understand your life purpose, life lessons, soul family and much more.

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