The Art of Balancing an
Unequal Life
by Eileen McDargh,
CSP, CPAE
Over the
past years, two books appeared repeatedly on the best seller list: Peter
Lynch's "Beating the Street" and Thomas Moore's "Care
of the Soul." This
juxtaposition captures the dilemma facing all of us in the business world.
How does one swim with the sharks, squeeze the margins of an
angst-filled financial world, and still lead a life of wholeness in
spirit, mind and body?
Nor is this
a new question. Marsilio Ficino's 15th Century treatise, "The Book of
Life," sought to help the Medicis and their merchant counterparts
create a renaissance of spirit amid the draining demands of commerce and a
new creature called capitalism.
Whether a
Renaissance banker or the CEO of a high tech conglomerate, whether a guild
master of stonework or a manager of information services, the issue is
still one of balance.
But balance
is not an equal measure of work,
love, prayer and play. Nor is it a
state that can be achieved and frozen in form for all time.
Rather, this amorphous thing called "balance" is an
on-going, deliberate set of decisions that make the journey of life much
like the metaphor of sailing.* Briefly,
there will always be competing and unequal
demands upon our time... much like the tug of the tiller or the push of
the wind. Depending upon the course we have chosen for ourselves, we respond to these
demands. We might decide to
change direction, seek harbor, or give full rein to the beating waves and
blustery wind. The quality of these decisions depends upon the direction
of our sailboat, the prevailing winds, the depth of the water,
and the need for overhaul and repair.
Direction
refers to the goals, created by
our values, which we have established. The
wind and the depth of the water represent those people and events, outside
our control, which make demands upon our time.
Lastly, overhaul and repair stand for the need to cease and desist,
to nurture and renew our physical and spiritual self, and to re-examine
the course we are sailing.
What could
help all of us on such a journey is a process, a formula, whereby we might
take stock of our decisions, weighing them against our personal values,
goals, and physical requirements. Since
we are all bound by the same relentless 24-hour day,
we would be best served by looking
at not how much we can cram into the blocks called "time", but
how wisely do we choose what we put into our finite day.
Step 1: Answer these
questions to help you determine what is of value to you. Value has more to
do with who you are and how you live your life, not what you have
achieved. For example, you might
value life-long learning,
financial security, service to others, loving relationships, and
spiritual growth. Once you have identified what
is of value, you have a screen with which to filter through goals and
activities.
One of the
best ways to identify values
is to create an imaginary sounding
board composed of 4-5 people whom you
value and admire and who, in turn, sincerely respect and like you.
If each one were to
give eulogy, what
type of person would
they say you were and why.
What values arose? What goals or activities supported those values? Isolate
those values and write them down. You
might even be able to rank order the values.
Step 2: For the period of one
week, keep a pad of paper handy and make a note of every task you perform
and what role you play. For
example, my roles are professional speaker, writer, wife, mother,
grandmother, friend, office worker,
manager, daughter, sister, student, volunteer, and just plain ME.
The latter refers to a role that nurtures and cares for me, not
necessarily anyone else. Amazingly, I've discovered that every task is
related to a role and that almost all tasks come in 15 minute increments.
Step 3: On a scale from minus 5 to plus 5,
rate these roles and accompanying tasks
according to enjoyment and personal
value. In
looking at the tasks of a week, interesting
discoveries arise.
Are the
various tasks and roles you've played congruent with the values you've
identified? Are you putting more
time than is reasonable into some tasks and roles?
The operative word here is "reasonable."
For example, a special friend lost her husband
and had no one to help her with grief and anger, not to mention
funeral arrangements and lawyers. My value of
service and loving relationships and
the role as "friend" and also surrogate
"daughter" created many
tasks and demands. For me,
it would have been unreasonable not to spend considerable time with
Jeanne. The sailboat headed in her
direction.
Another
example. I discovered that I was
putting far too much time in the role of
"office worker" rather than in the role of
"manager". Instead
of assigning tasks and growing others,
I was taking work on that did NOT need to be done by me.
Time to alter course and allow my associates to hold the tiller.
Finally, by
putting so much emphasis on the role of professional speaker and its
tasks, I had let drop ME. Time to make
decisions for overhaul and repair, saying
"yes" to a day off, to a day of
contemplative silence. I realized that without the silence, all I
bring to the platform and my audiences are echoes of
words rather than insights.
Step 4: Now that you have
identified what is,
make a list of questions to ask yourself when you begin to take on a role
and task. My list looks like
this:
> Does it support my value for life-long learning and make a difference? Will it stop another person from growing?
> Will
it stretch my abilities?
I recently
accepted an assignment that will cost
time, money and effort as well as time away from home.
I accepted it because it will move me into trying something that I
have never done before... an activity directly related to my role of
professional speaking and service.
> Does it allow me to be with people whom
I care about?
How often
have we all said "yes" to an engagement because we feel
"guilty"? The reality is that we find the people tedious, demanding, and
downright boring. I have
finally determined that if I have limited time with my family and friends,
it is perfectly fine to periodically decline such invitations.
> Is it irresistible?
"Irresistible"
means that without a doubt I would say "yes" and that the
request comes without compromise or force from either the offer or me. There is no emotional blackmail, no "should", no social
obligation. Irresistible requests
are gifts to be gratefully accepted. If our time is filled only with
"resistible" demands, how
we will ever be able to accept the irresistible?
> Is it fun and will it allow for creativity and a change of pace?
> Will it create organization and
structure in my life? Am I
the only one who can do this?
> Will it nurture my physical well-being
and respect my natural pace?
I have
discovered that unlike many of my colleagues, non-stop travel is
exhausting and not fun. My body
requires seven hours of sleep, regular exercise and down time. I can take
only so many back-on-back engagements before I must say "no".
Trusting that I can say "no" is a lesson I struggle to
learn.
> Is it authentic to me and of service to others?
I was asked
if I would run for the Board of a non-profit.
Knowing I have strong organizational and leadership abilities not
to mention an ego-- saying "yes" to serve the membership
SEEMED appropriate. However,
when I tested the request against the other questions listed above,
more negative responses appeared.
The art of
balancing an unequal life means that we seek answers to all these
questions before choosing the next activity to put in our life.
Yes there will be days, even months, when the press of every day
pushes us into knee-jerk reactions and
work seems to be working us. External
forces and folks seem to be pushing us for more, for faster, for further.
Once realized, stop. Lower the sails.
Breath. Ask yourself these
questions. Remember, there is a big
difference between the leading edge and the bleeding edge.
Alienation from our authentic, deepest self and each other draws blood.
Connection to our core and the humanity around us draws life.
____________________
Eileen
McDargh, CSP, CPAE is located at 33465
Dosinia Drive, Dana Point, CA, 92629. She can be contacted by calling
949-496-8640 in her office, 949-248-7805
by fax, or visit her website at: http://www.eileenmcdargh.com. Helping
organizations and individuals create work
life by design and not by default, Eileen McDargh is an
internationally known professional speaker author and “human
capitalist”. Author of Work
for a Living & Still be Free to Live, she’s a frequent
contributor to numerous business journals
and news magazines and has appeared several times on CNN
News.