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Mastery
Of The Emotions: Bringing the Understanding Of Emotions Out Of The Dark
Ages
by
Gail E. Steuart and Barry
Blumstein
Our understanding of the Emotional System
today is still in the Dark Ages. This has its analogy to the time when
people’s understanding of our Solar System was based upon the belief
that the Sun revolves around the Earth, as it certainly appears that
way—however, just the reverse is true. The problem was, as long as we
believed the Sun went around the Earth, we were limited as to how far we
could go in the Solar System.
We find the same condition existing today in regard to the Emotional
System. Society believes that our emotional feelings are a result of our
experiences in our environment. In essence: something happened and it made
me feel the way I do. This belief, as it is certainly the way it appears,
is just the reverse of how it really works.
To know the proof of this is to remember the science experiment where you
connected the two ends of a wire to the terminals of a dry cell battery.
When an electrical charge flowed through the wire a magnetic field was
created around the wire. This was demonstrated by the pattern of the iron
filings. The nature of any object with a magnetic field around it is to
attract to it over a distance of space another object with a similar
magnetic field around it.
What happens to us when we embrace an emotional feeling is that our brain
converts it into an electrical energy charge, as the fluid around the
brain conducts electricity. This electrical charge then flows through and
impacts our body by means of the central nervous system. We can often
“feel the charge” in our body associated with the experience of
emotions. As this occurs an electromagnetic field is generated around our
body that attracts to us another person who has an identical
electromagnetic field around their body, created by the same emotional
feeling in their heart.
For example, if we view the woman who drowned her two children with anger
we will then encounter someone, perhaps while driving, who will express
their anger towards us. We might think, “What did I do to deserve
that?” Now we know.
The emotional feeling really came first, and it resulted in a
corresponding condition subsequently occurring in our body and our
environment!
Because society has the understanding of this relationship reversed, we
have not been able to make much progress in the emotional area. Let’s
face it, although this age reflects great advancements in technology, the
feelings in the hearts of men and women are still plagued by darkness. We
need only to look at the world around us.
Believing that something or someone made us feel the way we do gives rise
to the concept of victimization. To see ourselves as victims places the
responsibility for our feelings on someone or something other than us. The
underlying problem that exists when we adopt the view that we are not
responsible for creating our feelings is that we are also not able to
change them.
This dilemma we now experience greatly impacts the quality of our lives.
Although we may externally be struggling with different situations and
individuals, the emotional feelings associated with these struggles are
always the same--frustration, resentment, anger, fear, etc., etc., etc.
The problems in our lives make us feel as if we have fallen into
quicksand, gotten stuck, and the only way we know to extricate ourselves
is to struggle to get out. What we find is that the more we struggle to
get out, the deeper in we sink.
This predicament is exemplified by compulsive behavior. The things we do
that we desire to no longer do constitute our compulsive behavior. The
characteristic of compulsive behavior is that it is reactive in nature. In
other words, we do it before we are consciously aware that we have done
it. Since we do not like it, we get down on ourselves for having done it
again. This only serves to fuel and increase the intensity of what we did
not like so that it now becomes a stronger force within us, compelling us
even more to do it the next time. Then we get down on ourselves even
more--feeding more energy into it so that it comes back stronger the next
time… The more we struggle to get out, the deeper in we sink.
Our understanding is based upon a simple rule: there is an inverse
relationship between struggling with a problem and understanding the
problem. To now understand how the emotional system really works allows us
to resolve our problems in much less time and with much less struggle.
To be in our world today is akin to suffering from amnesia, as we have
forgotten who we truly are. Once we again know who we are and understand
the process we utilized to get stuck, we can then reverse the process.
This understanding is the key to unlocking the emotional doorway to enter
into the Kingdom of Heavenly Feelings within us, the creation of happiness
in life that we deserve to experience.
Copyright 1999, 2001 Gail E. Steuart & Barry Blumstein
_____________________
Gail E. Steuart & Barry Blumstein are a married couple living
in Arizona. Barry discovered a new understanding of the “Emotional
System” by applying his fifteen years experience in the analysis,
design, and development of computer systems to solving problems in the
emotional area. Gail’s expertise is in facilitating individuals and
couples by empowering them with unique and innovative problem-solving
skills. The synergy that they create is the “Mastery of the Emotions”
training program. Their articles have been published internationally, and
on the Internet. If you wish to contact them, E-mail: emotionalmastery@msn.com
or write: P.O. Box 18913, Tucson, AZ 85731. |
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